My name is Rachael and I’m so happy you’ve stumbled upon my corner of the internet.
After navigating my own health challenges, I am now deeply committed to helping others redefine their relationship to self-care.
I hope to use this blog to inspire, educate, and share about my own journey.
If you are interested in working one-on-one with me, please email me
to set up a free introduction phone call.
Thanks for visiting.